I have a pingecula which is a precursor to a pterygium. I use Restasis and Refresh Eyes for Sensitive Eyes (no preservatives) to deal with redness and dryness. My opthamologist recommended that I not use any Visine products, or other eye analgesics like Zaditor which can further dry the eyes.
The single most important thing for me is to hydrate. I keep a covered water bottle near my torch and try to take a break and drink after each bead. My torch sessions can last for five to six hours on occasion, but my eyes will be fine after some rest. A bit red, but feeling OK.
Hope you find your own best practices!
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